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THE 5 MINUTE BLOG
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Clean Beauty Reset
1 min read
The Power Of Love
Your heart has the ability to generate the feeling of love. Love has the ability to leave an imprint for others to feel and embrace.
Ariel Colhoun
2 min read
Need Clarity? Let Your Intuition Guide You In Your Decision-Making
Intuition acts as a guide, perhaps governing our future paths, subtly influencing our decisions and assisting in our ability to problem ...
Ariel Colhoun
2 min read
The Art of Interpreting Body Language
The ability to interpret body language is another significant asset you can add to your tool belt. Reading body language allows for the ...
Ariel Colhoun
1 min read
Keeping A Dream Journal
I do encourage you to keep a dream journal at the side of your bed and as soon as you wake up from a dream, no matter the time, try to ...
Ariel Colhoun
2 min read
How Reliable Is Your Intuition?
Intuition constantly flows but can easily get blocked. It is quite easy to overlook what your intuition is trying to tell you and think ...
Ariel Colhoun
2 min read
The Science Of Love
Love is a dynamic emotion and the abundant scientific research behind love indicates that love actually has the ability to stimulate ...
Ariel Colhoun
2 min read
The Human Brain: Energy & Connections
The human brain is such an intriguing and beautiful entity. It’s part of our internal makeup and yields such great powers and control ...
Ariel Colhoun
2 min read
Why Don't We Dream?
So many people I talk to claim they either don’t dream or can’t remember their dreams at all. Just as quickly as the time passes in a dream,
Clean Beauty Reset
3 min read
Why Do We Dream?
Quite often it is when we close our eyes, fall asleep and dream that we see the most. Why are our minds capable of having such elaborate ...
Clean Beauty Reset
1 min read
Ask Yourself: "Will This Matter 6 Months from now?"
The Moment It All Becomes Irrelevant
Your turning point? When all that fear, self-doubt, negativity, and worrying about what all others ...
Ariel Colhoun
1 min read
The Beauty Of Our Thoughts
The beauty of our thoughts and consciousness is that our minds do not have an actual physical presence. What this means is that no ...
Ariel Colhoun
2 min read
The Human Heart
Believe it or not, your heart actually plays a bigger role in guiding your intuition than you may realise.
Clean Beauty Reset
1 min read
Daily Meditation
Use meditation to get into the right state of mind. Open your mind and allow your subconscious to take over and be limitless with ...
Clean Beauty Reset
2 min read
Finding Stillness Through Meditation
Another path to finding stillness can be found through meditation. Meditation is the training of your mind to familiarize itself with ...
Ariel Colhoun
1 min read
Getting Rid Of All The Noise
Another great way to unwind is to immerse yourself outdoors in nature. Spend more time outdoors, no matter what the weather may hold.
Ariel Colhoun
1 min read
Let It Be
Have you ever listened to the “Let It Be” lyrics from The Beatles? If you haven’t, give it a listen. It has been said that the lyrics ...
Clean Beauty Reset
2 min read
The Still Small Voice
Have you ever heard that still small voice? That remarkable and wise, soft spoken one? The one that is meant for you and no one else?
Clean Beauty Reset
1 min read
Find The Key & Unlock The Door
When you begin to identify your strengths and weaknesses, and transform your life to align with your true purpose, you will realise you ...
Ariel Colhoun
2 min read
Be Humble
Life gets complicated when you are not your true authentic self. When you live behind a veil, self-inflicted roadblocks will naturally ...
Ariel Colhoun
2 min read
Heal Your Soul Using A Forgiveness Journal
Learn to take care of you and your emotions along with your well-being first. A higher level of detox and healing comes through belief.
Clean Beauty Reset
1 min read
Forgiveness
If you are harbouring animosity and resentment, and you cannot forgive or you have things holding you down, you are not truly free.
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