THE 5 MINUTE BLOG

Ada Rojas is not your typical entrepreneur and small-business owner. She's one of only a few Afro-Latinas to launch a beauty brand with ...

It's that time of year again - the new school year is starting, and this year is like no other. Whether you've headed back into the ...

With a late autism diagnosis, I am learning to better identify my sensory landscape, and to understand how social interactions work ...

No one can deny that we live in a culture that values youth and beauty. And it seems to be getting worse. Back when Marilyn Monroe was ...

I often hear other Generation Xers say things like, “I feel like a twenty year old in a forty-five year old body.” Or, “I feel like a kid...

Electing to undergo cosmetic surgery can be life changing. Before you make the decision to embark on cosmetic surgery, it's important ...

If there is one thing we can all relate to, it's stress. Stress comes in all forms, shapes, & sizes. It can affect us at any point in ...