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THE 5 MINUTE BLOG

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Healthy Mind, Body, Soul
Fortunately, or unfortunately, being blessed with the gift of rational thought, we as humans see the world as the way we assume it exists.
Ariel Colhoun
1 min read


Age Is Just A Number
Don’t forget, our physical bodies may grow old, but age is just a number and you are as young as you feel. So remember, the best time is now
Ariel Colhoun
2 min read


Finding Stillness Through Meditation
Another path to finding stillness can be found through meditation. Meditation is the training of your mind to familiarize itself with ...
Clean Beauty Reset
2 min read
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