Lora Moore1 min readMINDShifting Your PerspectiveIt can be extremely frustrating when your body can't keep up with your mind. When your body tells you to slow down, but your mind is fully
Ariel Colhoun2 min readMINDThe Energy We EmitQuite often negativity arises when you are not happy in your own life or something is missing. ‘Hurt’ people hurt people.
Pretty In Pink Spa1 min readBODY BEAUTIFULThe Benefits Of ReflexologyReflexology is a service we introduced in the spa as it has immense health benefits and promotes a more holistic, balanced way of living.