THE 5 MINUTE BLOG

Over the more recent years we are seeing the rise of epigenetics and the study of how outside factors influence the role of gene expression

Reflexology is a service we introduced in the spa as it has immense health benefits and promotes a more holistic, balanced way of living.

Our skin is our largest organ. Think about that for a moment…out of every single organ we have, skin comes out on top as the largest.

If you are looking for something more natural and organic for your beauty routine, salves are definitely the way to go. Botanical salves ...

If you are looking for natural, healing spices and herbs and don't know where you start, we compiled a list of our top picks ...

Scarring is a natural part of the healing process of the body after surgery or injury. Scars are areas of fibrous tissue that replace normal

Surgical site infections occur when harmful germs or bacteria enter your body through the surgical site ...