THE 5 MINUTE BLOG

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5 min read

7 Everyday Things That Are Potentially Aging You

There are so many anti-aging products on the market that say you'll look like you're back in your 30's, but we all know that aging is ...

3 min read

Stress & Weight Gain

If there is one thing we can all relate to, it's stress. Stress comes in all forms, shapes, & sizes. It can affect us at any point in ...

2 min read

Social Media & Developing A Thick Skin

Let's face it, the thought of having hundreds, or even thousands, of followers on a social media platform comes with great allure.