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THE 5 MINUTE BLOG

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How to Deal with Anxiety When Dating Someone You Really Like
Remember when you were a kid and you had a crush on the popular boy or girl? And you didn’t think that they would ever give you the time of
Dr. Carol Morgan
10 min read


How to Raise Your Self-Esteem and Become a Better Partner
Okay, give me a show of hands (virtually, of course): how many of you have very high self-esteem? Well, since I can’t see any of you, I will
Dr. Carol Morgan
4 min read


8 Awesome Things About Relationships That Technology Ruins For Us
For those of you who are under 30, you might not even remember a time when people didn’t constantly check their phones for texts, Facebook
Dr. Carol Morgan
4 min read


17 Ways to Keep Your Marriage Strong Forever
Who doesn’t love a good fairy tale? Everyone! And most of us want to believe that when we find our Prince Charming (or Princess) that we’ll
Dr. Carol Morgan
6 min read


8 Secrets to Attracting a Perfect Relationship
We all have relationship problems. That’s a given. Unless you live a solitary life on top of a mountain, you will inevitably need to deal...
Dr. Carol Morgan
4 min read


On A Desert Island
If I were on a desert island with just my family, would I obsess about my invisible to others cellulite or the sparkly stretch marks on my..
Lora Moore
2 min read

P!nk: Letter To Self
Letter to self; Dear Me, you’re getting older.I see lines.Especially when you smile.Your nose is getting bigger..You look(and feel) ..."
Clean Beauty Reset
3 min read


Accept Imperfections
The quintessential definition of perfect is having all the desirable characteristics, qualities, or elements; or having something ...
Ariel Colhoun
1 min read


Stop Airbrushing Your Photos
Jameela Jamil is a self-proclaimed "FEMINIST-IN-PROGRESS she/her <3 I fight the people who profit from your shame. <3" - the description ...
Ariel Colhoun
2 min read


Self-Esteem & The Energy We Emit
Getting wrapped up in how others feel about you can lead to obsessive and self-debilitating behaviours. Allowing others to negatively ...
Ariel Colhoun
2 min read
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