Vivian Xu2 min readDETOXConversation Starters: Helping a Loved One Eat HealthyWe've all been there. We know we should eat healthy, but far too often we find ourselves reaching for what appears to be the easy grab-and
Vivian Xu2 min readBODY BEAUTIFUL5 Tips To Help a Loved One Get More ActiveMany individuals fail to get enough physical exercise. You can help if someone you care about is having a hard time getting enough exercise.
Vivian Xu3 min readDETOX7 Tips To Help You Eat Less SodiumAn abundance of research studies has shown that a high percentage of people tend to eat more sodium (salt) than they need. Eating too much..
Vivian Xu3 min readBODY BEAUTIFULNutrition & You: New Genetic Test Targets Nutrition Just For YouMako Medical Laboratories is launching a new genetic test targeted for nutrition under the new brand MakoDNA after three years of research,
Vivian Xu2 min readBODY BEAUTIFULA Beginner's Guide to Natural & Organic SalvesIf you are looking for something more natural and organic for your beauty routine, salves are definitely the way to go. Botanical salves ...
Vivian Xu1 min readDETOXTry One of our Homemade Healthy Favourites - Apple Cider Orange TwistWith the holiday season in full swing, here is one of our favourite homemade recipes. Homemade Apple Cider Never Tasted So Good!
Vivian Xu1 min readDETOXGet a Huge Dose of Nutrients with our Orange Glow SmoothieThere's no better way to get a huge dose of nutrients in one serving. Citrus fruits high in Vitamin C (ascorbic acid) combined with ...
Vivian Xu2 min readDETOXHealing Rooibos TeaKnown as a 'healing' tea, Rooibos tea is a traditional herbal hot tea containing powerful antioxidants made from the leaves of a South ...
Vivian Xu2 min readDETOXCucumber WaterCucumber water promotes healthy skin, hydration, weight loss and the potassium helps in lowering blood pressure.