By Ariel Colhoun Passionate about increasing the sphere of influence for women & driving positive change.
At some point in our lives, I'm sure we can all relate to feelings of not being comfortable or happy with your body - we are not immune. It's human nature to want to improve things - no matter how significant or insignificant they may be. But when our feelings become an obsession, we must learn to be self-aware.
What is Body Dysmorphic Disorder?
Body Dysmorphic Disorder is a mental disorder where you become obsessed with and cannot stop thinking about perceived flaws/defects in your own personal appearance - that often others will not even notice.
The obsession causes intense stress, distress, anxiety, and is linked to obsessive behavioural patterns such as repeatedly checking yourself out in the mirror, obsessive grooming routines, constantly seeking outside opinions for or reassurance, and overall significantly interferes with your everyday life and your general ability to function. It may also affect your social interactions by causing you to retreat and avoid certain social situations.
When the obsession is related to something specific on your body that can be 'fixed' by cosmetic or plastic surgery, many will opt for elective surgery in an attempt to get the results they desire. Unfortunately, these results often only temporarily achieve desired results and also end up turning into obsessive behaviours. Cosmetic surgery too can become an obsession in itself, where we see time after time, individuals undergoing too many cosmetic surgeries and distorting their natural beauty beyond recognition.
It is important to note that Body Dysmorphic Disorder affects both females and males and typically starts in the early teenage years.
Signs and Symptoms of Body Dysmorphic Disorder include:
Obsession with certain body parts such as: face (wrinkles, bags under eyes, nose), complexion/skin blemishes and acne, hair, breasts, muscle tone, etc.
Constantly comparing yourself and your appearance to others with perfectionist tendencies
An extreme preoccupation with your appearance and/or perceived flaws that are generally only noticeable to you that you may feel is negative or 'ugly'
Always questioning your outer appearance and constantly seeking reassurance from others about your appearance
Hiding, disguising, and covering up your perceived flaws in a frequent and obsessive nature and believing that if you don't hide these features, others may talk about you negatively behind your back of make fun of you
Electing cosmetic surgical procedures that result in only temporary satisfaction to you
Being so preoccupied with your appearance that you avoid certain social interactions causing distress or problems in your home, work, school, and/or social environments
When to seek help from a Medical Professional
Body dysmorphic disorder treatment may include cognitive behavioural therapy and medication, and typically does not get better on its own. If left untreated, the symptoms may compound and lead to severe depression (including suicidal thoughts/behaviours), anxiety, considerable medical bills, and more. Many individuals do not actively seek treatment due to the related shame and embarrassment associated with their appearance. If you feel you have any body dysmorphic disorder signs or symptoms, see the assistance of a mental health professional.
All posts are intended strictly for educational purposes. It is not intended to make any representations or warranties about the outcome of any procedure. It is not a substitute for a thorough in-person consultation with a medical professional. If you have questions about your personal medical situation, please call your healthcare provider.
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