By Aimee Sabri. Emergency room nurse. Health & wellness expert. Creator of The Clean Slate Method.
What a year it’s been, to say the least. I know that not EVERYTHING is going to change when the clock strikes midnight on NYE, but I feel a little hopeful, ya know? We’ve got some new vaccines hitting the public and that plus Joe and Kamala in our near future feel like lights at the end of a very long and dark tunnel.
Personally, I’ve had a hard winter, so far. It gets dark around 3:30-4pm up here in the Pacific NW, and I’m not getting nearly as much exercise as I normally do. While I’m still working out about 5 days a week, this whole not leaving the house thing has me moving WAY less the rest of the day. I feel like I only have so much energy to give and braving the stupid, wet cold is not something I feel I have the energy for! All I want to do at the end of the day is cozy up under a blanket with my kiddo and binge watch “The Queen’s Gambit” on Netflix. With wine. And snacks.
So, my lovelies, I will be starting my very own Clean Slate with you on January 1st!!! I will be posting updates on my meals and workouts right alongside you and I’m hoping we can all find a way to connect with this. My ebook, “The Clean Slate Method,” is on sale at Amazon, and it goes into so much nitty gritty health and nutrition advice in a very fun and easy to read fashion. If you are interested, I’m asking everyone to try to purchase between 1-2pm PST on January 1st so I can try to make the best seller list!!!
When you are ready to start your Clean Slate journey with me, pleeeeease upload photos of your meals, workouts and progress pics onto Instagram with #thecleanslatemethod so we can all get connected and cheer each other on! I am so excited to go on this adventure with you.
❤️ Aimee
Be sure to visit Aimee's site thecleanslatemethod.com and check out her new book The Clean Slate Method.
The Clean Slate Method is your ultimate guide to losing weight and keeping it off forever. My method demystifies a lot of the confusing information out there. Break old habits, develop healthy new ones, and finally live the life you truly desire.
All posts are intended strictly for educational purposes. It is not intended to make any representations or warranties about the outcome of any product/service.
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