By Vivian Xu. Dedicated student at Queen's University studying Life Science and Employment Relations.
If you are feeling a bit run down and need an extra boost, you may want to try our Orange Glow Smoothie.
There's no better way to get a huge dose of nutrients in one serving. Citrus fruits high in Vitamin C (ascorbic acid) combined with fresh ginger can be highly effective antioxidants and will also protect your cells from damage by free radicals. Our smoothie not only tastes amazing but will give you that extra boost of energy!
Orange Glow Smoothie
Ingredients for 1 smoothie:
2 peeled seedless navel oranges
1/2 squeezed lemon juice from fresh lemon
1 teaspoon of fresh ginger (peeled & grated)
Blend all ingredients in a single serve Ninja blender or high-speed blender & serve. Or, if you prefer your smoothie to be cold, add 1/2 cup of ice cubes with your ingredients & blend!
Cheers to getting that healthy glow!
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All posts are intended strictly for educational purposes. It is not intended to make any representations or warranties. It is not a substitute for a thorough in-person consultation with a medical professional. If you have questions about your personal medical situation, please call your healthcare provider.
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